Empower
Learn, Grow, Thrive
Explore our courses to enhance your mental health knowledge and contribute to community well-being. For Businesses/Corporations, we can provide tailored training to all levels of staff. This includes face-to-face education and supervision groups.
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Communication
Understand how healthy communication can be used as a key in mental illness prevention.conditions.
Education
Understand Mental Health and how to prevent Mental Health
conditions.
Trauma
Understand developmental and complex trauma and its impacts. Ensure your Business is working in a Trauma Informed way.
Unlock Your Potential with Ducks In A Row Trainings
Enrol in our courses designed to enhance your understanding of mental health. Enjoy the flexibility of online learning while making a positive impact in your community.
Unlock Your Potential with Ducks In A Row Trainings
Enrol in our courses designed to enhance your understanding of mental health. Enjoy the flexibility of online learning while making a positive impact in your community.
Education
Understand Mental Health and how to prevent Mental Health
conditions.
Trauma
Understand developmental and complex trauma and its impacts. Ensure your Business is working in a Trauma Informed way.
Communication
Understand how healthy communication can be used as a key in mental illness prevention.conditions.
Our Training Courses
Get On Quack!
This course provides foundational education and practical training on understanding the brain, stress, emotions, and safety in human behaviour. Through ten comprehensive modules, participants will explore how the brain develops, processes information, and responds to stress, while gaining valuable tools for emotional regulation and wellbeing.
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Develop knowledge of brain function, information processing, and the body’s stress response, including key theories such as the Autonomic Nervous System and Polyvagal Theory.
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Build awareness of thoughts, feelings, emotions, and safety through frameworks like Internal Family Systems and practical emotional regulation strategies.
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Apply learning using the adjoining workbook designed for reflection, ongoing reinforcement, and real-world practice throughout the course.
Prepare To Fly!
This course provides education and training to help students build self-awareness, emotional understanding, and personal growth throughout senior school. Through eight engaging modules, students explore their goals, beliefs, and wellbeing, while developing tools for resilience and balance.
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Develop insight into safety, stress, and personal growth through understanding the brain, nervous system, and emotional regulation.
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Build awareness of beliefs, standards, and expectations that shape mindset, motivation, and relationships.
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Apply learning through a structured workbook that supports reflection, practical exercises, and continued development.
Flock Together!
This course provides education and training to enhance communication, emotional awareness, and teamwork through understanding safety, regulation, and responsibility. Participants learn how to manage stress, navigate emotions, and build stronger, healthier connections within themselves and with others.
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Develop understanding of communication, safety, and emotional regulation, including how stress and co-regulation influence wellbeing and collaboration.
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Build awareness of emotional responsibility, exploring how thoughts, feelings, and behaviours impact self and others in personal and team settings.
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Apply learning through practical tools and strategies to strengthen teamwork, manage emotions, and support ongoing personal and professional growth.
Neurodiversity and Trauma
This course provides education and training in understanding the brain, body, emotions, and communication across neurotypical, trauma-affected, and neurodiverse experiences. Participants will gain insight into how the brain processes information, how stress and safety affect behaviour, and how to build healthy, safe relationships with self and others.
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Develop understanding of brain structure, function, and processing across neurotypical, trauma, and neurodiverse (ADHD and ASD) contexts, alongside the Autonomic Nervous System and Polyvagal Theory.
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Build awareness of communication, emotional responsibility, and safety—learning how thoughts, feelings, and behaviours influence relationships and wellbeing.
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Apply learning through practical tools for recognising and regulating stress, fostering safety, and developing strategies for healthy and effective human interaction.
Raising Healthy Ducklings
(without going Quackers!)
This course provides education and training to help parents understand child development, communication, and emotional connection. Through nine modules, participants learn how the brain develops, how behaviour communicates underlying needs, and how to create safe, supportive relationships with their children.
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Develop understanding of brain development, communication, and behaviour across childhood, including how children process information and express needs.
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Build awareness of parental influence, beliefs, and behaviour, learning how to model safety, regulation, and empathy in daily interactions.
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Apply learning through practical strategies to support, respond to, and repair relationships, fostering emotional safety and healthy growth for both parent and child.
Participant Feedback
Transformative experience that changed my perspective on mental health.
"Fabulous material presented covering a broad range of topics working with trauma clients"
Course Participant
"So much information and relevant to our job. I want to learn more. Loved this workshop."
Training Participant
"Connection, down to earth, simplicity, sensory, took fun seriously."
Course Participant